Protein is important for maintaining a healthy scalp and hair. "Every tip given here is great and worked out. Only the shampoo should get that close to your hair. Wash your hair every 3 days, use clarifying shampoo once every 2 weeks, and massage essential oils into your scalp before you shampoo to get a clean and healthy scalp over time. Registered in England: company no. Just as pimples form on the face if the skin gets greasy without being regularly cleansed, the same is true for your scalp.Try changing your pillowcase more regularly, as oil and bacteria can build up there. Also, when washing your hair, do not put any conditioner on your scalp or hair roots. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. If your scalp feels oily, it could be due to a hormonal imbalance, humidity or even a diet high in greasy foods.Use your fingers, hairbrush or special scalp massage tool – it’s up to you. Remember though, all oil leaves a greasy sheen, so don't overdo it. Many things including diet, hormonal fluctuations, medication, hair care products and the environment affect the health of your scalp. Coal tar shampoo is used to treat dandruff and helps to remove dead skin cells from the scalp, which in turn helps to stimulate hair growth. "Very insightful article. Condition up top every time you wash. "I used to wash my hair every day, now only twice a week. Get some protein. For a healthier scalp, brush your hair every day to stimulate blood circulation and distribute natural oils throughout your head. This build-up is causing your scalp to become congested and unable to breathe freely.Using dry shampoo is a major cause of congested scalp. Cover your hair with a warm towel and leave for 30 minutes before shampooing. This article has been viewed 132,362 times. For a healthy scalp, wash your hair every two to three … Recently, my scalp It is helping me with all my questions." I can't seem to get rid of my itchy scalp. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/68\/Get-a-Healthy-Scalp-Step-1-Version-3.jpg\/v4-460px-Get-a-Healthy-Scalp-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/6\/68\/Get-a-Healthy-Scalp-Step-1-Version-3.jpg\/aid931328-v4-728px-Get-a-Healthy-Scalp-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"